Breastfeeding toddlers and older children - a guest blog

A guest blog by Director of Early Nourishment - April Castle

There comes a moment in parenting when you are made to feel you’ve crossed an invisible social line. Usually without anyone actually telling you where that line was. Somewhere between the first birthday and them learning to shout “Mummy NOW”. People tilt their head slightly when feeding comes up in conversation. I now get well-meaning but unsolicited advice when my toddler lifts up my top in public like she’s opening a snack cupboard.

So let’s talk about it. Not the glossy magazine version of breastfeeding. Not the sleepy newborn latch photos with soft lighting and neutral blankets. The real version.

Breastfeeding a toddler is not all serenity and bonding and peaceful eye contact. It is sometimes more like being a human climbing frame with nipples. Toddlers do not politely request milk. They demand it. Loudly. Publicly. Gone are the sleepy newborn feeds. This is now an assertive small person who knows exactly what she wants and has zero hesitation in communicating it. Sometimes I feel less like a nurturing earth goddess and more like a vending machine.

When toddlers breastfeed they develop opinions about positioning, timing, duration and access rights. They may attempt gymnastics while latched. They may insist on specific sides in a specific order. They may protest when milk isn’t immediately available on demand. This stage requires boundaries. Not because breastfeeding is wrong but because toddlers are learning consent, patience and respect. We talk about asking, waiting and sometimes accepting “not right now.” It’s not always smooth but it’s part of learning.

We started co-sleeping out of necessity during broken sleep phases, illness, regressions and sheer survival mode. Somewhere along the way it became our normal. It meant more sleep for both of us. Cue gasps, clutching of pearls and the suggestion that she’ll still be in my bed breastfeeding when she’s applying for university!

Feeding to sleep is biologically normal. Breastmilk contains sleep-inducing hormones that literally help babies and toddlers settle. It regulates breathing, heart rate, temperature and stress hormones. Nature didn’t accidentally design this. It’s a feature not a flaw.

Breastfeeding is an instant regulator. For tears, bumps, overwhelm, separation anxiety, illness, fatigue and big feelings. It settles my toddlers nervous system and often mine too. There’s something deeply grounding about stopping, sitting, breathing together and reconnecting physically in a world that constantly rushes us. It reminds me to slow down when everything else tells me to speed up.

Toddlerhood is wild. Big emotions. Big independence. Big personality. Breastfeeding remains one of the few moments of pure closeness where she pauses, softens and reconnects. It forces stillness in a culture obsessed with productivity. I cannot multitask. I cannot rush. I must sit. And in that sitting, something beautiful happens: presence. Sometimes we chat. Sometimes she strokes my arm. Sometimes she just melts into me like a sleepy koala.

Let’s not pretend this is always sacred and serene. Sometimes she unlatches just to comment on my face. Sometimes she tries to swap sides mid-feed like she’s changing TV channels. Sometimes she demands milk and then immediately rejects it like a Michelin food critic. Sometimes I’m touched out. Sometimes I’m tired. Sometimes I’d quite like my body back entirely to myself for a few hours. And that’s okay too. You can love something and still find it exhausting. You can cherish it and still look forward to the day it naturally ends.

Is it sometimes inconvenient? Absolutely.
Do I occasionally fantasise about rolling away ninja-style once she’s asleep? Also yes. Has it broken her? Definitely not. Children eventually learn to sleep independently. They eventually stop breastfeeding. They eventually stop needing us to be their entire nervous system. 

Breastfeeding a toddler isn’t for everyone. And that’s okay. But for those of us who do continue, please know that you are not strange, indulgent, weak or damaging. You’re responding to your child. You’re building regulation, connection and security. You’re honouring biology in a culture that often forgets we are mammals first and productivity machines second.

One day she won’t need this anymore. And I suspect I’ll miss it more than I expect.

 

If you would like support with feeding pop into one of our FREE drop-ins https://www.eventbrite.co.uk/o/early-nourishment-cic-34048791749 or you can email us enquiries@earlynourishment.co.uk or call/WhatsApp 07922713927